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【GutProtein+】Breakfast – The Most Important Meal of the Day 【GutProtein+】Breakfast – The Most Important Meal of the Day

【GutProtein+】Breakfast – The Most Important Meal of the Day

30 Sep 2024


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The Benefits of Breakfast

Enhances work efficiency

Improves metabolism

Better memory

Reduces obesity risk

Eating breakfast infrequently might lead to

the onset of overweight / obesity / central obesity more easily than eating breakfast frequently


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Components of a Nutritious Breakfast

Probiotics & Dietary Fiber

Good bacteria with dietary fiber.

Lay a good body foundation starting from breakfast.

Nurture a healthy gut microbiome for better nutrient absorption.


Quality Protein

Provides nutrition; helps with weight management

Comparing with high-carb breakfast, protein can boost your energy level higher,

helping you to prevent fatigue and drowsiness, as well as delaying hunger.


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Consider supplementing with other nutrients together based on your needs on health.

Protein Powder

Probiotics

Dietary Fiber

250-360ml purified water

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