【Joint Health】Omega 3 | Hyaluronic Acid | Glucosamine

The best eating habit for joints

Omega-3 helps to relieve symptoms of inflammation, redness and swelling. Foods that are rich in omega-3 include,

• Deep-sea fish such as salmon, sardine and tuna

• Oils that are rich in unsaturated fatty acid include olive oil and chia seed oil

• Vegetables and fruits

• Nuts such as walnuts, almonds and macadamia nuts
  

  Extracted from salmons, mackerel, sardines and anchovy harvested from the unpolluted seas in Norway and Peru, which are rich in EPA , DHA and other omega-3 fatty acids, Nutrilite™ Salmon Omega-3 Complex helps relieve symptoms of inflammation and promote joint health.

In addition to its cosmetic and skin care benefits, hyaluronic acid has a close relationship between joint health.

• Minimizes the wear of joint surfaces
• Acts like a sponge that helps absorb vibration and reduce pressure on joints

Functions of hyaluronic acid

Bone broth and pork rinds contain hyaluronic acid, but they are high in fats and may lead to obesity. It is suggested to consume Nutrilite™ All Plant Protein Booster to help supplement hyaluronic acid and build a strong foundation for joint health.

Glucosamine is one of the most important elements in joint repair, it helps,

• Protect joint cartilage
• Relieve joint pain

Functions of Glucosamine

With age, the body's ability to produce glucosamine may become impaired. It is recommended to take Nutrilite™ Glucosamine that provides 1,500mg of the active ingredient glucosamine HCI, providing enough nutrients to promote joint health. The product has twice the active glucosamine content of the sulfate form used in most other products in the market.