Are You Getting Enough Calcium?

Are You Getting Enough Calcium?

Are You Getting Enough Calcium?

02 Apr 2024

Calcium is important for bone health throughout your life. However, our body cannot make calcium. Our body only gets the calcium it needs through the food we eat.

#Add Calcium #Joint Health #Nutrilite™ Cal Mag D #Nutrilite

How much calcium do we really need daily?

Adults: 1,000mg
Pregnancy and lactating women: 1,200-1,500mg
Adults aged 50 or above: 1,500mg

Ways to keep your bones healthy:

Consumes enough calcium
Eats less flavour-intense foods
Avoids eating too much meat
Drinks less coffee, tea and wine; smoke less
Does more weight-training exercise

Nutrilite™ Cal Mag D contains calcified seaweed which is found in the deep waters off the coast of Iceland. It is one of the best botanical calcium sources in the world. Calcium helps the building of strong bones and teeth.

Nutrilite™ Cal Mag D

Come from calcified seaweed found in the deep waters off the coast of Iceland, one of the best botanical calcium sources in the world
Calcium helps the building of strong bones and teeth
Magnesium and vitamin D are added for easy calcium absorption

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