Recent Search

Beauty
Weight Management Competition
No Result found for ""
Are You Getting Enough Calcium? Are You Getting Enough Calcium?

Are You Getting Enough Calcium?

02 Apr 2024

Calcium is important for bone health throughout your life. However, our body cannot make calcium. Our body only gets the calcium it needs through the food we eat.

How much calcium do we really need daily?

  • Adults: 1,000mg
  • Pregnancy and lactating women: 1,200-1,500mg
  • Adults aged 50 or above: 1,500mg


Ways to keep your bones healthy:

  • Consumes enough calcium
  • Eats less flavour-intense foods
  • Avoids eating too much meat
  • Drinks less coffee, tea and wine; smoke less
  • Does more weight-training exercise


Nutrilite™ Cal Mag D contains calcified seaweed which is found in the deep waters off the coast of Iceland. It is one of the best botanical calcium sources in the world. Calcium helps the building of strong bones and teeth.

Nutrilite™ Cal Mag D

  • Come from calcified seaweed found in the deep waters off the coast of Iceland, one of the best botanical calcium sources in the world
  • Calcium helps the building of strong bones and teeth
  • Magnesium and vitamin D are added for easy calcium absorption

Recommendation

Whatsapp

Login

Please login to save your article

Delete

Are you sure?

Do you really want to delete this bookmark list? This process cannot be undone

Confirm

Edit

Create

Delete

Are you sure?

Do you really want to delete this bookmark list? This process cannot be undone

Loading...