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【Nutrilite Foundational Nutrition Series 2】Consuming Balanced Nutrition 【Nutrilite Foundational Nutrition Series 2】Consuming Balanced Nutrition

【Nutrilite Foundational Nutrition Series 2】Consuming Balanced Nutrition

18 Sep 2025

Our body begins to decline and naturally lose muscle mass and strength around the age of 30, with muscle mass decreasing at a rate of about 1% each year. Frequent dining out and a dietary habit favoring meat over vegetables can easily lead to insufficient nutrient intake, impacting our health as a result.

#What Your 30s Need#Foundational Nutrition#Balanced Diet#GutProtein+#90 Years of Nutrilite Science#Best of Nature, Best of Science#Nutrilite#Nutrilite™ Double X#Nutrilite™ All Plant Protein PowderNutrilite™ Balance Within™ Probiotic#Nutrilite™ Nutri Fiber Powder

According to the data provided by the Department of Health, 97.9% of individuals aged 15 or above consume less than 5 servings of fruits and vegetables per day. Additionally, there are 25.4%, 51.6% and 28.9% of individuals among the same age group consume pickled vegetables, processed meats and high-salt snacks at least once a week, respectively. This highlights an eating habit of consuming more meat and fewer vegetables among Hong Kong people, together with other unhealthy lifestyle choices, indicating an additional support in obtaining essential nutrients is highly required. 

Consume additional nutrients
Nutrilite™ Double X
  • Provides 12 kinds of vitamins, 10 kinds of minerals and 21 kinds of phytonutrients.
  • Features a patented PhytoProtectTM blend, a unique combination of Rosemary, Turmeric and Onion, that helps to support body defend against free radicals.
  • Refractive Window Drying (RWD) technology presences more phytonutrients with a smaller tablet size.
  • Upgraded formula with enhanced purple phytonutrient blend to fill your dietary gap – blue and purple fruits and vegetables are least consumed globally.
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GUTPROTEIN+ (Core Combination)
All Plant Protein Powder
  • All Plant Protein Powder is naturally derived from soy, wheat and pea, a lactose-free, cholesterol-free and low-fat source of protein.
  • Formulated with 9 essential amino acids in the best proportion to facilitate absorption.
  • With a Protein Digestibility Corrected Amino Acid Score (PDCAAS) of 1, it is 100% absorbed and promotes cellular metabolism and repair.
Buy Now Buy Now (Family Size)
Nutrilite™ Balance Within™ Probiotic
  • 5 types of clinical studies identifiable probiotic strains
  • 6.3 billion CFU of probiotics in one stick pack
  • Naturally acid tolerance
  • Stimulates the growth of healthy probiotics, supports digestive health and immunity, and promotes fecal excretion
Buy Now（30 stick packs） Buy Now（90 stick packs）
Nutrilite™ Nutri Fiber Powder
  • Your convenient fiber supplement.
  • Each sachet of Nutri Fiber Powder delivers four grams of water-soluble fibers, and is non-gritty, odor-free and easy to mix with food for a convenient fiber supplement.
  • The water-soluble fiber helps to encourage the growth of healthy bacteria which in turn promotes healthy bowel movements. It also helps to reduce the accumulation of intestinal waste and promote good intestinal health.
  • The fiber powder provides a feeling of fullness to help us eat in moderation.
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Nutrilite Online Nutrition Seminar - Eat Clean for Your Liver Nutrilite Online Nutrition Seminar - Eat Clean for Your Liver The liver performs daily cleaning for the human body. How to keep your liver clean? Our Nutritionist will share with you the tips to protect your liver and keep your body and liver clean. Read it now
Nutrilite Online Nutrition Seminar - Starting from Heart Nutrilite Online Nutrition Seminar - Starting from Heart The heart is responsible for pumping blood to the whole body. How to win at the starting point? Our Nutritionist will teach you about the structure of the heart and share nutrients for heart health. Read it now
Nutrilite Online Nutrition Seminar - Smooth Bowel Movement Everyday Nutrilite Online Nutrition Seminar - Smooth Bowel Movement Everyday Feeling stuck? Our Nutritionist will teach you about gut health and identify good gut bacteria and bad gut bacteria. Read it now
Nutrilite Online Nutrition Seminar - Nutritious Breakfast Nutrilite Online Nutrition Seminar - Nutritious Breakfast Just wake up but feel sleepy already? What you need is a nutritious breakfast. Our nutritionist will teach you how to choose the right breakfast which helps you stay energetic all day long! Read it now
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【Register Now】Online Nutrition Course 2023/2024 【Register Now】Online Nutrition Course 2023/2024 Registration of Nutrilite Online Nutrition Course 2023/2024 starts now! Read it now
Soy Milk Plus Almonds & Oats | Supplements Protein and Enjoys Various Good Drink Combos Soy Milk Plus Almonds & Oats | Supplements Protein and Enjoys Various Good Drink Combos Plant to Table by Nutrilite - combines plant nutrition and provides you with comprehensive nutrition. Read it now
Plant to Table by Nutrilite | A Healthy Body Starts with a Healthy Eating Diet Plant to Table by Nutrilite | A Healthy Body Starts with a Healthy Eating Diet Combines mouth-watering snack with plant nutrition, providing you with comprehensive nutrition every day as you choose your favourite products. Read it now
Can Air-conditioning Make Us Sick? Can Air-conditioning Make Us Sick? Most of us are happy to spend time in an air-conditioned environment once the hot days of the Hong Kong summer arrive. To help us beat the heat, offices and shopping malls will try to maintain a lower temperature, while some people will even choose to leave their home air-conditioners switched on throughout the day.  Air-conditioning is often associated with sickness – but air-conditioners do not make people ill by themselves. It is the way they interact with the environment that can make us sick. Air-conditioning sickness starts when air-conditioners interact with bacteria, especially in densely populated public places where the air-conditioners may not be properly cleaned. This provides a breeding ground for bacteria and viruses. If you want to stay cool this summer, it is vital to boost your immunity to help keep air-conditioning sickness at bay. Read it now
How to Reduce Occasional Stress? How to Reduce Occasional Stress? That’s our nice way of saying it’s undeniably stressful, no matter how passionate you might be about your job or how much you love spending time with friends and family. Even so, you might be noticing some side effects of stress. We’re talking about low energy, changes in sleep patterns, occasional anxiety, or appetite changes—and that’s just the start. Read it now
Ever feel like you can’t keep up with your to-do list? Or like you’re being pulled in different directions? Ever feel like you can’t keep up with your to-do list? Or like you’re being pulled in different directions? Thankfully, figuring out how to stay focused at work and school might come down to one thing you can address—your diet. Nutrition deficiencies can result in those I-need-another-cup-of-coffee feelings or I-have-no-idea-what-you-just-said thoughts, otherwise known as brain fog. Ready to help kick brain fog to the curb and tackle that to-do list once and for all? Here are some of the best focus and concentration supplements and vitamins. Read it now
Nutrilite | New Image. New Packaging. New Look Nutrilite | New Image. New Packaging. New Look A Fresh Look of Nutrilite is Coming Now! Read it now
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