During the event, Alex shared personal stress-relief methods with the participants. Starting with the basics of breathing, he guided everyone to relax their minds with each inhale and exhale, accompanied by relevant stretching exercises to restore harmony to the body and mind. Amway Hong Kong promotes the "Am Way Better" concept for its 50th anniversary, and in 2024, we will continue to invite influential figures to share their experiences and inspire the public to become the best versions of themselves, achieving health and wellbeing.
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