Healthy Fitness Meal: Pan Fried Chicken Breast

Healthy Fitness Meal: Pan Fried Chicken Breast

Healthy Fitness Meal: Pan Fried Chicken Breast

05 Jun 2023

Chicken breast is one of the most popular cuts of chicken. It is highly nutritious and a good source of protein, helping to support weight loss and gain muscle weight. We are going to introduce you to the easy-to-cook pan fried chicken breast with the help of iCook™ Non-Stick Frypan.

#Recipe #iCook™

Ingredients

Chicken breast 500g

Broccoli 200g

An appropriate amount of soy sauce

An appropriate amount of oyster sauce

Cooking oil 10g

A sprinkle of black pepper

An appropriate amount of olive oil

Steps

Cut the broccoli in small pieces. Slice the chicken breast and marinate them in the mixture of soy sauce, oyster sauce, cooking oil, black pepper and olive oil.
Pre-heat the iCook™ Non-Stick Frypan on a low to medium heat. Place the chicken breast in the pan, saute until it turns golden brown on both sides.
Boil the broccoli until they are soften.
Cut the chicken breast into pieces, add the boiled broccoli for garnish, serve.

With its seven-layer design, iCook™ Non-Stick Frypan has excellent non-stick performance and abrasion resistance. It is suitable for all common stoves and is good for frying, boiling, stir-frying and deep-frying. iCook™ Non-Stick Frypan conducts heat evenly and quickly, enabling you to cook nutritious and delicious dishes in an easier way.

Purchase now - iCook™ Non-Stick Frypan 24cm

Purchase now - iCook™ Non-Stick Frypan 28cm

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