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【FTM之日常：Keep到間屋 又Keep到個身型】

19 Sep 2019

做女人一啲都唔容易‼️
返工就要睇老闆面色，做全職媽媽就更要全天候照顧大小老闆，難怪要唔少FTM都話打理頭家仲攰個返工，無時間照顧自己，想Keep Fit真係諗都唔敢諗呀！
不過，其實識得安排的話，做家務都可以等如做運動，有埋氨基酸飲品，keep住幫你增肌減脂，身型都點會咁容易走樣喎！

Source : youtube.com/embed/5kPmAvlqJJ8
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