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AmShape 郁一郁 ☝🏻| 全身運動 2️⃣

03 Jul 2023

當你見到呢條片嘅時候，就代表你又係時候起身郁一郁啦
今次Nate會同我哋做全身嘅運動，體能較好嘅可以跟住教練做💪🏻如果覺得太吃力嘅可以跟旁邊嘅朋友做比較簡單嘅動作，唔需要勉強，只要你肯郁就得！🔥

#AmShape #全身運動 #XS為你應援

Source : youtube.com/embed/MFpSFXQ5xwA
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