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運動、休息和飲食，三者缺一不可

20 Aug 2020

坐言起行，爲健康一同加油！要成功減重，並不是天方夜譚；看看成功減重者心聲，説不定能爲你帶來啓發和動力。

Source : youtube.com/embed/KO-JXuEtYtg
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