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辦大事🚽👀解開健康密碼 辦大事🚽👀解開健康密碼

辦大事🚽👀解開健康密碼

28 Oct 2024


你幾耐會辦一次大事?一般嚟講,腸道健康人士嘅大便次數喺一日兩次至兩日一次之間。如果一星期少於三次,或者大便過硬、過少、難以排出,就可能係便秘啦!🚫

就算排便次數正常,沖廁前睇睇自己嘅「傑作」,從形態同氣味可以了解腸道健康狀況及飲食習慣,從而所出改善。

Source : facebook.com/564605439026979/posts/956249493195903
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