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世界心理健康日💚 十大開心食物 世界心理健康日💚 十大開心食物

世界心理健康日💚 十大開心食物

10 Oct 2024

#NUTRILITE #紐崔萊 #心理健康 #越食越開心 #世界心理健康日

每年10月10日係世界心理健康日！想心情好啲？不妨從飲食入手， 呢10款食物幫你提升幸福感，即刻tag朋友仔同佢哋開心些牙，一齊食出好心情！😋

除咗飲食，做運動、充足睡眠、保持腸道健康，都係提升心理健康嘅好方法！

Source : facebook.com/564605439026979/posts/942276774593175
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