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日常養腸行動💖由心出發 日常養腸行動💖由心出發

日常養腸行動💖由心出發

23 Sep 2024

#NUTRILITE #紐崔萊 #腸道微生態 #腸道健康 #整腸健體 #蛋白質粉 #纖維粉 #強效複合乳酸菌

你知唔知，原來腸道與情緒係有密切關係？當身體長期處於緊張焦慮狀態，精神壓力大，就會容易激發免疫機制，誘發腸道「發脾氣」！
呢個時候，腸道屏障會受到破壞，打亂腸道微生態平衡，引致腹痛腹瀉問題 ， 更會影響情緒波動，做成負面循環。 所以保持心境愉快，對腸道健康係好重要㗎！🤝🏻

Source : facebook.com/564605439026979/posts/929433699210816
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