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日常養腸行動🧘🏻‍♀️腸都要運動 日常養腸行動🧘🏻‍♀️腸都要運動

日常養腸行動🧘🏻‍♀️腸都要運動

20 Sep 2024


要促進腸道健康,除咗從飲食入手之外,都可以靠做運動幫手。🤸🏻‍♀️ 每日5 分鐘兩招簡單動作,伸展筋骨同時亦有助腸道蠕動,辦大事暢通無阻!

Source : facebook.com/564605439026979/posts/927159916104861
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