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【GutProtein+ 科學家教路 健康「腸」到手|膳食纖維】 【GutProtein+ 科學家教路 健康「腸」到手|膳食纖維】

【GutProtein+ 科學家教路 健康「腸」到手|膳食纖維】

17 Sep 2024


食 多 啲 蔬 果 !🥬🥝🍊
食 多 啲 蔬 果 !🍎🌽🥦
食 多 啲 蔬 果 !🍠🥕🍌

為咗你嘅便便著想,阿媽應該同你講過呢句說話超過3百萬次🙉

其實每日要食幾多膳食纖維先至夠?水溶性纖維同非水溶性纖維有乜分別?不如睇吓專家點講,話返俾媽媽知 💁🏻

Source : facebook.com/564605439026979/videos/1046767653672211
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