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強肌肉.護關節|舒緩肩頸運動 強肌肉.護關節|舒緩肩頸運動

強肌肉.護關節|舒緩肩頸運動

11 Apr 2024


返工長時間對住部電腦,搭車又經常低頭望電話,容易造成肩頸膊痛。係時候鬆一鬆,跟住條片一齊做,舒緩筋骨,保養關節🙆🏻‍♀️

Source : facebook.com/564605439026979/videos/964759118501191
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