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【🕺🏻健康身形💃🏻秘笈！1️⃣日2️⃣果3️⃣菜】 【🕺🏻健康身形💃🏻秘笈！1️⃣日2️⃣果3️⃣菜】

【🕺🏻健康身形💃🏻秘笈！1️⃣日2️⃣果3️⃣菜】

23 May 2023

#Nutrilite #NutriliteHongKong #AmFit #AmWeight #體重管理 #123口訣 #均衡健康飲食 #其實都有好多選擇
控制體重同身體健康都一樣重要🤨。所以減重同時要攝取足夠營養，支撐身體運作💪。而每日食兩份水果🍎三份蔬菜🥦，喺均衡飲食重要嘅一環✨。

聽落好抽象，一於俾啲實例大家💁🏻‍♀️，要食幾多同咩嘅合適蔬果，能夠又Keep到Fit 之餘亦都Keep住健康😌！

Source : facebook.com/564605439026979/posts/628635782623944
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