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AmShape Monday 郁一郁 ☝🏻 | Core & Cardio 1️⃣ AmShape Monday 郁一郁 ☝🏻 | Core & Cardio 1️⃣

AmShape Monday 郁一郁 ☝🏻 | Core & Cardio 1️⃣

12 Jun 2023

#AmShape #Monday郁一郁 #核心有氧運動
一連十個星期，我哋都會為大家分享針對唔同部位嘅運動影片，今日率先有Angelica Councilman帶大家做核心有氧運動🙌🏻
平時返工坐得多，想收腹嘅朋友🫵🏻 記住一齊跟住練好個core啦！

Source : facebook.com/621352703334846/posts/709767081160074
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