Dr. Jiang Shares New Directions for the Future of Chinese Medicine Nutrition Technology

In today's society, as awareness of health and longevity continues to grow, the potential of Traditional Chinese Medicine (TCM) nutrition technology is gaining recognition. Dr. Jiang will share insights on how TCM can integrate modern technology to create new nutritional solutions. These innovations not only enhance the efficacy of TCM but also meet modern consumers' needs for health products.

A: Amway J: Dr. Jiang

A: How do nutrition and health contribute to slowing the aging process and extending healthy lifespan?

J: Nutrition is the foundation of life and a key factor in maintaining health. Human lifespan is measured in years, but the lifespan of our cells is counted in days. Every day, billions of cells in our body undergo metabolism—aging cells die, new cells regenerate. The process of cell repair and renewal relies on adequate and well-balanced nutrients as raw materials. These nutrients come from our daily diet and supplements, and if the body lacks essential nutrients, cell renewal and repair cannot proceed smoothly, ultimately leading to aging and disease.

Balanced nutrition is not only the physical foundation of life but also a critical safeguard for healthy aging. For example, when muscle atrophy occurs due to aging or other factors, appropriate exercise and protein intake can stimulate muscle repair and regeneration. If nutritional intake is insufficient, the body's ability to regenerate declines significantly, accelerating the aging process. Thus, balanced and adequate nutrition is the key to slowing aging and extending healthy lifespan.

A: How does the integration of modern technology with TCM impact the market and consumers? What innovations in TCM nutrition technology can we expect in the future?

J: Traditional Chinese medicine and Western medicine have different treatment philosophies. TCM focuses on "strengthening the body and eliminating pathogens", regulating the body's overall functions, enhancing self-healing and immunity, and aiming for disease prevention and treatment. In contrast, Western medicine is based on "symptomatic treatment," addressing specific issues, such as reducing fever with antipyretics or relieving headaches with painkillers.

Future innovations in TCM nutrition technology will mainly enhance the efficiency of extracting functional compounds and integrate intelligent applications. Currently, TCM extraction methods (such as decoction) have been widely used for centuries, but they are inefficient and waste significant amounts of active ingredients. Modern technology, on the other hand, adopts mechanized and industrialized extraction techniques, concentrating active ingredients, reducing residue, and optimizing efficacy. For example, instead of drinking multiple bowls of herbal medicine daily, modern techniques condense the same effective compounds into milliliters, improving convenience and absorption efficiency.

Furthermore, artificial intelligence (AI) will drive new innovations in TCM. By establishing databases, AI can analyze and identify beneficial compounds, optimize herbal formulations, and even develop entirely new nutritional supplements. These technological advancements not only enhance the efficacy of TCM but also align products with modern consumer demands. In the future, TCM nutrition technology will offer high-quality solutions for health management.

A: Could you share some anti-aging tips with Amway Hong Kong readers?

J: Health and longevity are universal aspirations, and anti-aging must be approached holistically, including nutrition, mental well-being, environment, and calorie intake. First, balanced nutrition is the foundation of health. The body requires vitamins, minerals, proteins, and essential fatty acids, and the deficiency of any of these nutrients can shorten lifespan or increase the risk of disease. Simply supplementing one nutrient alone (e.g. only consuming vitamin C) does not effectively slow aging—a comprehensive and balanced diet is essential for healthy aging.

Second, mental health and stress management play a crucial role in slowing the aging process. Maintaining a positive mindset, following a structured daily routine, and reducing stress helps restore bodily functions, strengthen immunity, and enhance disease resistance.

Third, minimizing harm to the body is important. This includes avoiding smoking, excessive alcohol consumption, and sleep deprivation, as well as choosing clean, additive-free foods. Additionally, reducing exposure to harmful substances and limiting excessive radiation, such as mobile phone radiation, can further contribute to overall well-being.

Lastly, moderate calorie restriction can support health and extend lifespan. Research suggests that not overeating can promote longevity, but reducing calorie intake should not lead to nutritional deficiencies. Essential vitamins and minerals must still be adequately consumed to maintain optimal health.